SR HIGH Guys Night/Girls Night
Dates & Times
30 Oct 20197:00pm - 9:00pm
Come hang out at the SR High Guys Night/Girls Night!
Chad "The Disciple" Laprise and Kevin "Nice Irish Guy" McGlade are leading a training workshop. Chad is a Canadian UFC Fighter and won the Ultimate Fighter Nations: Australia vs Canada. Kevin is an Irish guy who will be sharing stories about identity, fighting and courage.
Bring: workout clothes, running shoes, a drink
Heading to Tru For U Yoga to get our sweat and stretch on. The hot yoga practise will be lead by Faith's own Anne Gray-Hiddink, certified yoga instructor. We will be practising breath, focus, and trying not to slip on our own sweat.
Location: Drop off/Pick up at Faith. Yoga at Tru For U Yoga in St. Thomas
Bring: sweat-wicking clothing (stretchy clothes), yoga mat (can borrow Tru Hot's if you don't have one), and water bottle